Online therapy
During this time, while a lot of us are working from home, we now have online therapy as a way to engage in counselling and psychotherapy...
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annacolquhoun
Feb 19, 20202 min
Book Review: This Book will Change Your Mind about Mental Health
Have you read Nathan Filer's book 'This Book will Change Your Mind about Mental Health'? I can't recommend it enough, especially if you...
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annacolquhoun
Feb 5, 20201 min
Wellness Wednesday
How's your week been? I've decided to stop 'Wellness Wednesday' and try something new for the blog soon. Here are some links from around...
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annacolquhoun
Jan 29, 20201 min
Wellness Wednesday
How's your week been? I've just finished reading Max Porter's beautiful book "Grief is a Thing with Feathers", where he writes movingly...
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annacolquhoun
Jan 22, 20201 min
Wellness Wednesday
How's your week been? My attitude to this time of year since reading 'The Jewel Garden' by Monty and Sarah Don earlier in the year when I...
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annacolquhoun
Jan 15, 20201 min
Wellness Wednesday
How's your week been? I've been looking into expanding my private practice in Borough and adding a weekday evening. I'm feeling excited...
24 views0 comments
annacolquhoun
Jan 8, 20201 min
Wellness Wednesday
How's your week been? Sometimes the new year can be a lonely, tough time with a cold winter ahead. Thinking of those starting the new...
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annacolquhoun
Dec 18, 20191 min
Wellness Wednesday
How's your week been? I've been using this time to do some more training and have been thinking a lot about the upcoming holidays and all...
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annacolquhoun
Dec 11, 20191 min
Wellness Wednesday
How's your week been? The British Association of Counselling and Psychotherapy (BACP) are running a campaign to raise awareness and help...
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annacolquhoun
Dec 4, 20191 min
Wellness Wednesday
How's your week been? Have you seen the Facebook Watch series 'Sorry For Your Loss'? I didn't know Facebook had any TV shows, but this is...
17 views0 comments
annacolquhoun
Nov 27, 20191 min
Wellness Wednesday
How's your week been? I've just finished University of Derby's training into autism and ADHD. I really enjoyed seeing their videos that...
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annacolquhoun
Nov 20, 20191 min
Wellness Wednesday
How's your week been? I recently read Monty and Sarah Don's book 'The Jewel Garden' where they both write movingly about his experience...
16 views0 comments
annacolquhoun
Nov 13, 20191 min
Wellness Wednesday
How's your week been? As the run up to the holidays start it can be a good time to think about the choices you want to make about how you...
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annacolquhoun
Nov 6, 20191 min
Wellness Wednesday
How's your week been? I hope there's been time to put yourself first sometimes so that you have the energy to show up for the people you...
18 views0 comments
annacolquhoun
Oct 30, 20191 min
Wellness Wednesday
How's your week been? Whatever's been happening, I hope you've had some time to pause, notice how you're feeling and consider what you...
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annacolquhoun
Oct 23, 20191 min
Wellness Wednesday
How's your week been? It's been colder and darker the last few days, as the first signs of the colder weather have arrived. This can be a...
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annacolquhoun
Oct 16, 20191 min
Wellness Wednesday
How's your week been? Autumn seems to be settling in and pumpkins and squash seem to be everywhere at the moment. The colours are...
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annacolquhoun
Oct 9, 20191 min
Wellness Wednesday
How's your week been? I went to see Joker, which I thought was a fantastic performance from Joaquin Phoenix, and a really thought...
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annacolquhoun
Oct 2, 20191 min
Wellness Wednesday
How's your week been? I went to Griefcast Live last week hosted by Cariad Lloyd at Guy's hospital. She talked and laughed with other...
14 views0 comments
annacolquhoun
Sep 25, 20191 min
Wellness Wednesday
How's your week been? The weather's so unpredictable at the moment and can leave us struggling to feel comfortable. Sometimes there's...
13 views0 comments
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