• annacolquhoun

Wellness Wednesday

Updated: Oct 23, 2019

How's your week been? I went to Griefcast Live last week hosted by Cariad Lloyd at Guy's hospital. She talked and laughed with other comedians about death and loss. Guy's is supporting friends of people experiencing grief and loss to talk, and be there. It was quite a week, as the BACP private practice conference on body and mind took place too. Talks covered the menopause, body dysmorphia, sleep and body modification. I tweeted from the conference, so if you're interested in what was covered you can check out my twitter here. Here are some links from around the web...

An Ode To The Life-Changing Joy Of Saying ‘I Don’t Know’, Sadhbh O'Sullivan, Refinery29

Do You Never Truly Relax? You’re Not The Only One

Nick Levine , Refinery29

What To Do When Separation Anxiety Is Getting You Down, Molly Longman, Refinery29

Why we should dare to be more selfish, The School of Life

The neurodiverse woman

Greta Thunberg Says Asperger’s Is Her Superpower

Molly Longman, Refinery 29

Greta Thunberg’s Activism Helps Other Autistic Women See Themselves, Haley Moss, Bustle

Griefcast, Cariad Lloyd

Take care of yourself.

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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved