Wellness Wednesday

How's your week been? It's been colder and darker the last few days, as the first signs of the colder weather have arrived. This can be a quieter time of the year and it can be soothing to make home as welcoming as it can be, doing that in whatever way makes you feel most at ease and happy.

Here are some links from around the web...

How I communicate my inner life with Asperger's, Alix Generous, TED Talk

Respecting your friends when they say no, @emotionahls

The power of shifting attention, SwissMiss

Disabilities are not absolute. Why I don't sound deaf, Jessica Kellgren-Fozard

The winners of the 2019 wildlife photographer of the year

Mindy Kaling didn't sign up to be a role model, Elle

A social and community based perspective on depression and anxiety Johann Hari, TED Talk

Take care of yourself