• annacolquhoun

Wellness Wednesday

How's your week been? It's been colder and darker the last few days, as the first signs of the colder weather have arrived. This can be a quieter time of the year and it can be soothing to make home as welcoming as it can be, doing that in whatever way makes you feel most at ease and happy.

Here are some links from around the web...

How I communicate my inner life with Asperger's, Alix Generous, TED Talk

Respecting your friends when they say no, @emotionahls

The power of shifting attention, SwissMiss

Disabilities are not absolute. Why I don't sound deaf, Jessica Kellgren-Fozard

The winners of the 2019 wildlife photographer of the year

Mindy Kaling didn't sign up to be a role model, Elle

A social and community based perspective on depression and anxiety Johann Hari, TED Talk

Take care of yourself

3 views0 comments

Recent Posts

See All

©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

  • Instagram

Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved