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Wellness Wednesday

How's your week been? It's been colder and darker the last few days, as the first signs of the colder weather have arrived. This can be a quieter time of the year and it can be soothing to make home as welcoming as it can be, doing that in whatever way makes you feel most at ease and happy.


Here are some links from around the web...






Disabilities are not absolute. Why I don't sound deaf, Jessica Kellgren-Fozard






A social and community based perspective on depression and anxiety Johann Hari, TED Talk




Take care of yourself



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