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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Wellness Wednesday

How's your week been? It's been colder and darker the last few days, as the first signs of the colder weather have arrived. This can be a quieter time of the year and it can be soothing to make home as welcoming as it can be, doing that in whatever way makes you feel most at ease and happy.


Here are some links from around the web...



How I communicate my inner life with Asperger's, Alix Generous, TED Talk


Respecting your friends when they say no, @emotionahls


The power of shifting attention, SwissMiss


Disabilities are not absolute. Why I don't sound deaf, Jessica Kellgren-Fozard




The winners of the 2019 wildlife photographer of the year


Mindy Kaling didn't sign up to be a role model, Elle


A social and community based perspective on depression and anxiety Johann Hari, TED Talk




Take care of yourself



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