• annacolquhoun

Wellness Wednesday

How's your week been? I've just finished reading Max Porter's beautiful book "Grief is a Thing with Feathers", where he writes movingly about a story of a family in grief. The Thing with Feathers in the book is 'Crow', part therapist, part baby sitter, part nurse, part bully. It is an incredible book. Do you find that art, writing, TV, film, or any other creativity reaches a felt sense of understanding for you sometimes?

Here are some links from around the web...

Image Love Merkuri, Unsplash

How to make people feel good about themselves, The School of Life

Autisticmama, what is spoon theory?

How immersion in nature can help our health, Ecopsychology

Setting boundaries, mindbodygreen

Women's working weeks are getting longer, Refinery 29

Take care of yourself.

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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved