• annacolquhoun

Wellness Wednesday

How's your week been? The British Association of Counselling and Psychotherapy (BACP) are running a campaign to raise awareness and help protect and promote counselling for all across the UK. I wrote to my MP to support their campaign using the BACP's template message as a guide. I hope this has some impact as new MPs start their work.

Here are some links from around the web...

Skin neutrality isn't for everyone, Refinery 29

Acknowledging your inner child, Refinery 29

Being seen. Age diversity in fashion, The Guardian

Rethinking autism, Jac den Houting Ted Talk

Prescribing rest, the Guardian

the power of imagination in transforming our relationship to sadness, the Guardian

Shyness isn't shameful, The Guardian

Two women talk about how perimenopause has bought life enhancing as well as challenging changes, Refinery 29

Take care of yourself

#bodyimage #appearance #identity #counselling #mentalhealth #psychotherapy #election2019 #innerchild #age #women #menopause #perimenopause #autism #neurodiversity #selfcare #rest #shyness #introversion #introvert

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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved