How's your week been? I've just finished University of Derby's training into autism and ADHD. I really enjoyed seeing their videos that gave people's personal takes on autism and ADHD, as well as University of Derby's critical and questioning approach to current thinking and research.
Here are some links from around the web...
The one question we need to ask oursleves when we feel anxious, the School of Life
The problem with mental health support for women of colour, Jess Commons and Regina Zheng @refinery29
How do you help a grieving friend? Megan Devine
Take care of yourself