• annacolquhoun

Wellness Wednesday

How's your week been? I went to see Joker, which I thought was a fantastic performance from Joaquin Phoenix, and a really thought provoking take on mental health, identity, isolation and social exclusion. Have you seen it? What did you think?

Take care of yourself this week. Here are some links from around the web...

I had the house to myself, revlydia.com

What do people do for stress relief @karenhko

Counselling has helped me on my journey, BACP

Overcoming feelings of failure, Pick up Limes

Supporting a grieving friend, Esther Perel and Julia Samuel

Of course you've messed up, The School of Life

Being Brilliant Every Single Time, Alan Watkins, TED Talk

Take care

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