• annacolquhoun

Wellness Wednesday

How's your week been? I went to see Joker, which I thought was a fantastic performance from Joaquin Phoenix, and a really thought provoking take on mental health, identity, isolation and social exclusion. Have you seen it? What did you think?

Take care of yourself this week. Here are some links from around the web...

I had the house to myself, revlydia.com

What do people do for stress relief @karenhko

Counselling has helped me on my journey, BACP

Overcoming feelings of failure, Pick up Limes

Supporting a grieving friend, Esther Perel and Julia Samuel

Of course you've messed up, The School of Life

Being Brilliant Every Single Time, Alan Watkins, TED Talk

Take care

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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved