• annacolquhoun

Wellness Wednesday

How's your week been? I've been looking into expanding my private practice in Borough and adding a weekday evening. I'm feeling excited about seeing some spaces this week. Therapy rooms can have such a welcoming feel to them and I'm looking forward to sharing some images of the space soon!

Image @PeterSlovacek, from Unsplash

Here are some links from around the web... they are meant to be thought provoking and won't always apply exactly to your life, but it can be helpful to think about what resonates and maybe journal, draw or find another creative way to express what they bring up for you.

The power of saying no, refinery 29

Dating when you've had a bad childhood, The School of Life

Strategies to enhance happiness, Refinery 29

What women with autism want you to know, Iris

What do you think your dreams mean? Thought provoking ideas from @Refinery 29

Self hatred and anxiety, The School of Life

Why you don't need to be exceptional, the School of Life

A poetry reading by Ralph Fiennes, School of Life

Permission to not be productive, Thirsty for Art

Take care of yourself.

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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved