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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Wellness Wednesday

How's your week been? I hope there's been time to put yourself first sometimes so that you have the energy to show up for the people you want to be there for.


Here are a few links from around the web...




What happens if your partner wants children, but you don't? Katie Bishop @Refinery29


Disability, sex and relationships roundtable, Hannah Witton




Barak Obama challenges 'woke' culture, BBC


1 in 189: my experience of autism as a woman, Chloe L, The Insecure Girl's Club


Laura Bates' feminist forecast, Glamour


When a soccer player's hijab started to fall off, her team mates gathered round to give her privacy @jordanfa


5 women who left the city for the middle of the countryside, Katie Bishop @Refinery29


Exercise, Ableism and Accepting Your Limitations, Genevieve Richardson, The Insecure Girl's Club


Paloma Faith opens up about depression, gender and parenting, the Times


Instagram didn't want my 'undesirable' selfies, so I fought back. Lex Gillies, @Refinery29


The break-ups that break, then make you, Rebecca Johnston, The Insecure Girl's Club


Jealousy, control & isolation, the warning signs of domestic violence. Erika W Smith @Refinery29


Feeling the pressure to reply quickly to social media and whats app chats? Refinery29


Take care of yourself.

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