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Wellness Wednesday

How's your week been? My attitude to this time of year since reading 'The Jewel Garden' by Monty and Sarah Don earlier in the year when I learned that it is at this time of year when crocuses, daffodils and snowdrops start to flower. Beautiful and odd to see in the icy frost.

Here are some links from around the web...

Image by Daren Brown, Unsplash

Lots of videos this week!

You have the right to speak up. The School of Life

IWeigh interviews, episode 4, Jameela Jamil and Jillian Bell on how society affects the way we feel.

A vanished Sussex woodland returns to life, The National Trust

How to deal with a fear of the future and making decisions, Thirsty for Art

Take care of yourself.

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