How's your week been? As the run up to the holidays start it can be a good time to think about the choices you want to make about how you want to spend this time so that it is nourishing and restorative.
Here are some links from around the web...
Image by Peter Thomas c/o Unsplash
6 tips for health and wellbeing, Fairyland Cottage
Robert Dyas' viral Christmas ad, Refinery29
Low cost therapy and online sources of mental health information, Marianne Eloise @Refinery29
Edith Sampson's speech to graduates, choose one of five... what do you think?
Research into autism and empathy, Fletcher-Watson and Bird, Autism, SAGE
When you feel stuck in a relationship, The School of Life
Take care of yourself.