annacolquhounSep 18, 20191 minWellness Wednesday How is your week going? I went to visit the therapy rooms in West Norwood at the weekend. It's such a welcoming, calm space and I'm...
annacolquhounAug 21, 20192 minTherapy ThursdayHow's your week been so far? However the week has gone, I hope there has been some time to take a breath, pause and rest. Here are some...
annacolquhounAug 13, 20192 minTherapy ThursdayIt's been quite a week, politically and because a heatwave hit the UK. We all respond differently to these experiences and can sometimes...
annacolquhounAug 13, 20191 minTherapy ThursdayHow's your week been? It's that time of change as the season's shift and we think about fresh starts, memories of education, schools and...