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Wellness Wednesday

How is your week going? I went to visit the therapy rooms in West Norwood at the weekend. It's such a welcoming, calm space and I'm really looking forward to seeing clients there. Whatever your week's been like, I hope you've had some time to pause and enjoy the changing season. Here are some links from around the web...

Just one more page... Signs the Book you're reading is great, by Grace Farris

Gardening could be the hobby that helps you live longer... BBC

Cloud wall, Swiss Miss

As the private lives of trans people are dragged into public debate, it's time for facts, the Guardian

Sam Smith on being non-binary. The Guardian

Women better than men at disguising autism symptoms, The Guardian

Autistica on their research priorities

The Daily Show (@TheDailyShow): Climate activist @GretaThunberg on the #1 thing people can do to help mitigate climate change. Extended interview: https://t.co/Fxm575fEtw https://t.co/l63QEcjYhG (https://twitter.com/TheDailyShow/status/1172140823569473537?s=03)

Do unto others... The Aspergian on how this rule can impact autistic people

Take care of yourself this week.

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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved