• annacolquhoun

Therapy Thursday

How's your week been? It's that time of change as the season's shift and we think about fresh starts, memories of education, schools and trying to fit in and make new friends.

Here are a few articles from around the internet this week.

Psychotherapist and advisor to welldoing.org Philippa Perry describes common reasons people have for seeing a therapist Three reasons to see a therapist

writing about their experience of being deliberately misgendered in the British press

Sane's black dog campaign depression awareness

Neurodiversity and thinking differently

You're just kooky, stories of women with autism, Refinery29

Autism connected with mental health issues, particularly attention and anxiety, The Lancet

5 things you can do to change your mindset

have we forgotten how to rest?

Refinery29 story on hair, alopecia, femininity and gender

Take care of yourself.

#change #anxiety #autism #depression #gender #identity #counselling #psychotherapy

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©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved