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    ANNA COLQUHOUN

    Counselling & Psychotherapy, MSc, BSc,

    MBACP (Accred), MBPsS

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    Wellness Wednesday
    annacolquhoun
    • Dec 18, 2019
    • 1 min

    Wellness Wednesday

    How's your week been? I've been using this time to do some more training and have been thinking a lot about the upcoming holidays and all the excitement of them, as well as the difficulties they can highlight for some of us. The holidays can highlight patterns of relating to those closest to us that can seem impossible to change. Counselling and psychotherapy can help to release some of these ways of thinking about how we relate to others and how they relate to us. You may st
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    ©2019 by Anna Colquhoun, MSc, BSc, MBACP, MBPsS, Therapeutic Counselling. All content my own. Please ask my permission before using any content from this site. Created with Wix.com

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    Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. The Samaritans can be contacted on 116 123. and Befrienders Worldwide can be contacted here: https://www.befrienders.org/. Anna Colquhoun does not provide emergency mental health treatment. All text and images on this site ©Anna Colquhoun, 2019, 2020 and may not be copied, published or used without permission. ©Anna Colquhoun All Rights Reserved